Weigh In record (no journal entry) for 04 May 2021
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50.1 kg
Lost so far: 29.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 36.92g | Prot: 33.48g | Carbs: 33.04g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: REWE Rügenwalder Teewurst Fein, Saint Albray Französischer Weichkäse, Harry Protein Sandwich. Snacks/Other: Schweppes Bitter Lemon Zero, Lillet Lillet Blanc. more...
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Losing 1.4 kg a Week
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