Weigh In record (no journal entry) for 04 May 2021
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70.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 4.41g | Prot: 9.28g | Carbs: 27.14g.
Breakfast: Alpro Hafer + Natur, Lidl Beerenmix, Kölln Haferflocken. more...
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Losing 2.1 kg a Week
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