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day 2 of carb cycle diet
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146.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 63.56g | Prot: 85.72g | Carbs: 72.33g.
Breakfast: Avocados , Hard-Boiled Egg , Multigrain Brown Rice Cakes (Unsalted) . Lunch: Avocados , Minced Beef (70% Lean / 30% Fat) , Olives, Sweet Cucumber Pickle , Cucumber (with Peel) , Tomatoes, Lettuce. Snacks/Other: Granny Smith Apples, Biltong, Coffee, Dried Prune. more...
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Gaining 1.3 kg a Week
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antoinette2barnard's Weight History
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