TaniaCristina's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

57 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

1177 kcal

Fat: 38.82g | Prot: 57.91g | Carbs: 148.59g. Breakfast: Hero Muesli Linea, Dolce Gusto Café con Leche. Lunch: Reina Gelatina sin Azucar, Pastel de Carne con Pollo o Pavo, Martínez Loriente Paella Valenciana. Dinner: Hacendado Queso Cremoso Light, Gullón Tortitas de Maiz. Snacks/Other: Hacendado Pepinillos Agridulces. more...

1636 kcal

Exercise: Stretching (yoga) - 10 minutes, Housework - 5 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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TaniaCristina's Journal, 14 Apr 14

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TaniaCristina's Weight History