Weigh In record (no journal entry) for 04 May 2021
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68.5 kg
Lost so far: 12.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 61.00g | Prot: 44.83g | Carbs: 137.26g.
Breakfast: Nature Valley Peanut & Chocolate Protein Bar. Lunch: Tesco Instant Oats Porridge Golden Syrup Flavour. Dinner: Tesco Simple Side Salad, Enchilada with Cheese and Beef. Snacks/Other: Lift instant lemon tea sweetened. more...
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Gaining 1.0 kg a Week
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charlotte1924's Weight History
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