Weigh In record (no journal entry) for 04 May 2021
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69 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.89g | Prot: 39.15g | Carbs: 29.83g.
Breakfast: Chá de Ervas. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Folhas. Dinner: Abobrinha Italiana, Creme de Cenoura. Snacks/Other: Banana Prata. more...
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steady weight
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CathCastro's Weight History
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