Weigh In record (no journal entry) for 04 May 2021
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46.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 33.98g | Prot: 48.65g | Carbs: 73.90g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 芝麻酱, 面条, 油菜. Dinner: 毛豆. Snacks/Other: 雪糕筒（含饼干或是威化饼）. more...
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steady weight
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