Weigh In record (no journal entry) for 03 May 2021
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106.7 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 33.55g | Prot: 29.84g | Carbs: 44.64g.
Lunch: Perdigão Linguiça Calabresa, Arroz Branco (Cozido), Ovo Frito. Dinner: Sadia Salsicha, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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almirenesantos's Weight History
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