Weigh In record (no journal entry) for 03 May 2021
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111.4 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 29.24g | Prot: 60.60g | Carbs: 38.86g.
Breakfast: Boiled Egg, Garlic, Leaf Tea Unsweetened Decaffeinated. Lunch: Daisy Sour Cream, Celery , Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked) , Lettuce Salad with Tomato. Dinner: Zoup! Tomato Cabbage Soup, Chicken Breast. Snacks/Other: Oranges , Strawberries. more...
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Gaining 0.5 kg a Week
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suzettephillips's Weight History
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