suzettephillips's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
111.4 kg Lost so far: 0.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
665 kcal Fat: 29.24g | Prot: 60.60g | Carbs: 38.86g.   Breakfast: Boiled Egg, Garlic, Leaf Tea Unsweetened Decaffeinated. Lunch: Daisy Sour Cream, Celery , Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked) , Lettuce Salad with Tomato. Dinner: Zoup! Tomato Cabbage Soup, Chicken Breast. Snacks/Other: Oranges , Strawberries. more...
3078 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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suzettephillips's Weight History


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