Weigh In record (no journal entry) for 03 May 2021
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69.1 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 60.43g | Prot: 64.96g | Carbs: 118.02g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Sadia Soltíssimo Queijo Prato, Pullman Pão sem Açúcar 12 Grãos . Lunch: Sadia Soltíssimo Queijo Prato, Caldo de Abóbora e Mandioquinha. Dinner: Banana Prata, Sadia Soltíssimo Queijo Prato, Pullman Pão sem Açúcar 12 Grãos , Ovo Frito. Snacks/Other: Haribo Balla Sticks, Rainha Costelinha Suína, Batata Inglesa Cozida, Bauducco Chocotone Bites, Hershey's Cookies ‘N’ Chocolate. more...
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Losing 2.8 kg a Week
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arianeasant's Weight History
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