obrotherracing's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
77.2 kg Lost so far: 4.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1685 kcal Fat: 91.00g | Prot: 139.74g | Carbs: 99.05g.   Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Trader Joe's Peanut & Crispy Noodle Salad Kit, Kroger Deli Thin Mesquite Smoked Turkey Breast, Kroger CARBmaster Wheat Bread, Sandwich Spread, Provolone Cheese. more...
179 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.7 kg a Week

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obrotherracing's Weight History


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