Weigh In record (no journal entry) for 03 May 2021
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83 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 26.67g | Prot: 46.83g | Carbs: 50.61g.
Breakfast: Gekochtes Ei, Aldi Schwarzwälder Schinken. Lunch: Gekochtes Ei, Grüne Oliven. Dinner: Aldi Schwarzwälder Schinken, Lidl Körniger Frischkäse, Salatgurke. Snacks/Other: Gala Äpfel, Aqua Vitale Mineralwasser Medium, Kaffee Creme. more...
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Losing 0.1 kg a Week
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thethings's Weight History
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