YJou's Journal, 04 May 21


View Diet Calendar, 04 May 2021:
999 kcal Fat: 20.82g | Prot: 73.84g | Carbs: 104.23g.   Lunch: 馬鈴薯, 清腿(平均值), 水煮蛋, 彩色藜麥(新勝裕). Dinner: 全家 冰烤蕃薯. Snacks/Other: 光泉 高鈣鮮豆漿, All in 乳清(花生芝麻). more...

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