Weigh In record (no journal entry) for 03 May 2021
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67.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 66.92g | Prot: 111.36g | Carbs: 147.51g.
Breakfast: Cabot Extra Sharp Sliced Cheddar, Bell Peppers, Egg. Lunch: Trader Joe's Thai Peanut Dressing, Kale Chips, Mozzarella Fresca Fresh Mozzarella, Trader Joe's Persian Cucumber, Cherry Tomatoes, Bell Peppers. Dinner: Bell Peppers, Roma Tomatoes, Mozzarella Fresca Fresh Mozzarella, Baked Potato (Peel Eaten), Farm Fresh Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts Frosted - Blueberry, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Raspberries , Wegmans Vanilla Greek Yogurt. more...
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Gaining 0.6 kg a Week
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olia_skazka's Weight History
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