Weigh In record (no journal entry) for 03 May 2021
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61.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 33.47g | Prot: 62.59g | Carbs: 99.35g.
Breakfast: Abricots, St Môret Ligne & Plaisir, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Son d'avoine, Jean Hervé Sirop d'agave . Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Danone Hipro Myrtilles, Carrefour Amandes, Heudebert Biscottes Fibres +, Vinaigre Balsamique, St Môret Ligne & Plaisir, Tomates Cerises, Jean Hervé Sirop d'agave. Dinner: St Môret Ligne & Plaisir, Endive, Knorr Fait Tout, Céréal Bio Croq'Soja à la Provençale. Snacks/Other: Abricots. more...
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1797 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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