luis.ruz06's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
93 kg Lost so far: 3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
415 kcal Fat: 19.60g | Prot: 21.84g | Carbs: 37.43g.   Breakfast: Ideal Pan Blanco Artesanal, PF Salame Tipo Italiano, Huevos Revueltos (Enteros, Cocidos), Café. more...
Losing 0.2 kg a Week



     
 

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luis.ruz06's Weight History


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