Weigh In record (no journal entry) for 03 May 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 67.16g | Prot: 77.24g | Carbs: 338.00g.
Breakfast: Garant Hushållsost, Flora Smör, Falu Råg Rut, ICA Gott Liv Müsli Tranbär och Pumpafrön, Banan, Arla Mild Yoghurt Naturell. Lunch: Pasta med Tomatsås utan Kött. Dinner: Carlsberg Alkoholfri Öl, Ugnsbakad Potatis, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Starköl, Kaka, Päron. more...
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Gaining 0.7 kg a Week
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