Weigh In record (no journal entry) for 14 April 2014
|
67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
1568 kcal
|
Fat: 48.02g | Prot: 124.68g | Carbs: 172.91g.
Breakfast: Carrefour Lait Demi Écrémé, Muesli (Fruits Secs et Noix). Lunch: Kiwi, Hareng Mariné, Moutarde de Dijon, Oignons, Tomates, Laitue. Dinner: Amandes, Fraises, Parmesan (Dur), Fromage Blanc, Laitue Roquette, Pâtes (Cuites), Sauce Bolognaise. Snacks/Other: Blanc d'Oeuf Cuit, Crabe en Conserve. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|