Weigh In record (no journal entry) for 03 May 2021
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 33.22g | Prot: 65.33g | Carbs: 250.64g.
Breakfast: Gut & Günstig Milder Butterkäse, Leicht & Cross Knusperbrot Vollkorn, Lätta Halbfettmargarine, MUH Milch-Kaffee, Edeka Mini Pflaumentomaten. Lunch: LAWA Riesen-Hefeklöße, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Edeka Mini Pflaumentomaten, Kopfsalat, Leicht & Cross Mein Knusper Rustica Dreikorn, Möhren, Milbona Joghurt Mild 3,5% Fett, Salakis Feta Light, Seeberger Cranberries Gesüßt. more...
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Losing 2.8 kg a Week
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Monipaponi's Weight History
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