Weigh In record (no journal entry) for 03 May 2021
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68.4 kg
Lost so far: 12.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 24.57g | Prot: 83.51g | Carbs: 218.02g.
Lunch: Sugar, Nestle Shreddies with Semi-Skimmed Milk. Dinner: Basmati Rice (Cooked), Aldi Garlic & Coriander Naan Bread, Cook Moroccan Spiced Lamb Tagine. Snacks/Other: By Sainsbury's Fat Free Natural Yogurt, Strawberries , Lift instant lemon tea sweetened. more...
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Losing 4.1 kg a Week
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charlotte1924's Weight History
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