Weigh In record (no journal entry) for 03 May 2021
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74.6 kg
Lost so far: 36 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 80.21g | Prot: 169.99g | Carbs: 357.68g.
Breakfast: Kornkammeret Økologiske Ruggryn, Egelykke Skummetmælk, Rema 1000 Havregryn, Paradiso Peanut Butter. Lunch: Coop Emil Mellemlagret Ost, Rema 1000 Hamburgerryg. Dinner: Myprotein Maltodextrin, Bodylab BCAA Ice Tea Peach, Rema 1000 Fuldkorns Hvidløgsbaguette, Vores Kylling Inderfilet, Green Grove Wok Mix, Vores Basmatiris. Snacks/Other: Rema 1000 Frosne Blåbær, Naturmælk Skyr Naturel 0,2%, Rema 1000 Sandwichkiks. more...
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Losing 1.0 kg a Week
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