Weigh In record (no journal entry) for 03 May 2021
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 93.41g | Prot: 81.53g | Carbs: 131.83g.
Breakfast: Coffee with Skim Milk, Equal Sweetener, Fried Egg with Fat, Bokomo Provita Wholewheat, Vital Mini Rice Cakes Fruit Chutney Flavour. Lunch: Clover Feta Black Pepper, Clover Feta Plain, Coffee with Skim Milk, Equal Sweetener, Woolworths Hass Avocado, Cherry Tomatoes, Italian Salad Dressing, Lettuce. Dinner: Cauliflower , Lancewood Low Fat Chunky Cottage Cheese with Chives, Bokomo Provita Wholewheat. more...
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Gaining 5.6 kg a Week
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Gertrude888's Weight History
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