heyhon's Journal, 06 Feb 11

Good Morning Buddies
Sun is out today but suppose to have more snow coming. I have friends who call and ask me to go out to eat but I have turned them all down so far. They are all overweight!! I can't seem to get past his weight I have been hovering at for several days. I have some homemade chili in the freezer I think I will eat a small amt and see if I stay the same. I'm getting very depressed because I can't make it to that 10 lb.

View Diet Calendar, 06 February 2011:
117 kcal Fat: 2.30g | Prot: 22.42g | Carbs: 0.00g.   Breakfast: Pork Chops (Top Loin, Boneless, Lean Only). more...

   Support   

Comments 
Maybe with your friends you could choose the place so you could make good low carb choices. You never know you might inspire some of your friends! I looked at your food intake and if you are writing down everything you eat then it is not nearly enough food and your body will stall as it tries to hold onto everything. Eat at last 1500 calories a day and you should see some changes. You can do this! Also Atkins products can stall some people... 
06 Feb 11 by member: squigglywiggly

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


heyhon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.