Weigh In record (no journal entry) for 03 May 2021
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58.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.97g | Prot: 28.48g | Carbs: 70.18g.
Breakfast: AH Jonagold, Amandelen, Lidl Banaan, De Tuinen Havervlokken, AH Basic Rozijnen, Lidl Magere Kwark. Dinner: Mosterd, Sriracha, Lidl Cottage Cheese, Lidl Italiaanse Roerbakgroente, Champignons, AH Bosui, AH Balsamico Azijn , Rucola Sla, No Fairytales Bieten Tortilla. Snacks/Other: AH Ongezouten Pinda's, AH Basic Rozijnen. more...
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steady weight
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hitgvcddgv's Weight History
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