Weigh In record (no journal entry) for 18 August 2018
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 49.54g | Prot: 52.41g | Carbs: 95.52g.
Breakfast: Pesto Basilico, Chleb Razowy, Capri Serek Typu Włoskiego, Kawa z Mlekiem i Cukrem, Masło. Lunch: Tesco Surówka z Marchewki, Mięso z Indyka (Gotowane, Pieczone). Dinner: KFC Mini Twister. Snacks/Other: Storck Merci. more...
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Losing 0.1 kg a Week
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AnDziaAn's Weight History
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