Weigh In record (no journal entry) for 03 May 2021
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123.3 kg
Lost so far: 7.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 97.04g | Prot: 202.86g | Carbs: 133.54g.
Lunch: Krini Weiße Langbohnen, Couscous, K-Classic Hirtenkäse aus Kuhmilch, Gelbe Paprika, Zucchini, Azura Miniromatomaten, Purland Rinderhackfleisch Fettreduziert. Dinner: RUF Chocolate Chunks Vollmilch, K-Classic Himbeeren, Kaufland Körniger Frischkäse Light, Grillmeister Rindsbratwurst. more...
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Gaining 3.7 kg a Week
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Leipzig_Tom's Weight History
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