Weigh In record (no journal entry) for 03 May 2021
|
81.2 kg
Lost so far: 36.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 79.36g | Prot: 81.15g | Carbs: 264.00g.
Breakfast: Schwartau Erdbeermarmelade Samt, Meggle Streichzart Gesalzen, Getoastetes Weißbrot, TiP H-Vollmilch 3,5%, Blaubeeren. Lunch: Elstar, Getoastetes Weißbrot, Philadelphia Kräuter, Alnatura Gouda, Fischbrötchen. Dinner: Ja! Schlagsahne, Barilla Fusilli, Bofrost Lasagne Bolognese. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|