Weigh In record (no journal entry) for 03 May 2021
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117.4 kg
Lost so far: 1.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.63g | Prot: 31.49g | Carbs: 86.22g.
Lunch: Grafschafter Zuckerrübensirup, Alnavit Knusperbrot aus Buchweizen, Aldi Bio Vegetarischer Gourmet Aufstrich Champignon-Shiitake, Kaffee. Dinner: Aldi Rosmarin-Kartoffeln. Snacks/Other: Myprotein Proteinshake. more...
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Losing 0.7 kg a Week
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