Weigh In record (no journal entry) for 06 February 2011
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118.8 kg
Lost so far: 18.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1167 kcal
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Fat: 30.77g | Prot: 63.17g | Carbs: 156.51g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios (General Mills). Dinner: Black Olives, Roasted Garlic Hummus, Cooked Shrimp, Nabisco Ritz Crackers Nabisco, Light Fat Free Original Potato Chips, Turkey Chili with Beans. more...
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steady weight
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NCC-1701's Weight History
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