Weigh In record (no journal entry) for 03 May 2021
|
48.7 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 19.85g | Prot: 36.93g | Carbs: 44.97g.
Breakfast: 業務スーパー オートミール, 半熟ゆで卵, 山崎製パン チーズスフレ, ビーレジェンド プロテイン. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|