hbjcavalcante's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

62.9 kg Lost so far: 1.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

664 kcal

Fat: 10.80g | Prot: 26.33g | Carbs: 115.96g. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Café com Leite e Açúcar, Panco Pão de Forma Premium. Snacks/Other: Marilan Amanteigado Chocolate, Abacaxi. more...

2034 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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hbjcavalcante's Weight History

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hbjcavalcante's Journal, 02 May 21

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hbjcavalcante's Weight History