Weigh In record (no journal entry) for 02 May 2021
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83.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 46.85g | Prot: 91.98g | Carbs: 210.69g.
Lunch: HAK Rotkohl, Salzkartoffeln, Egle Braune Soße, Edeka Schweinerückenbraten. Dinner: Schwarzbrot, Gekochtes Ei, Gewürzgurken, Kraft Miracel Whip, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Feinkost Dittmann Pfefferonen Mild-Pikant, REWE Zwiebelmettwurst, REWE Bäcker Brötchen. Snacks/Other: Knäckebrot, Aldi Joghurt Mild 0,1% Fett, Crunchips Paprika, Aldi Kaffeeweißer, Kaffee (Instant-Pulver), Aldi Süssli, Pepsi Pepsi Max, DM Flohsamenschalen. more...
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Losing 0.3 kg a Week
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Dreilaendereck's Weight History
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