Weigh In record (no journal entry) for 02 May 2021
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35.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 37.61g | Prot: 20.95g | Carbs: 166.98g.
Breakfast: Nutrijell Rasa Mangga, Ubi Bakar Cilembu. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Nasi Putih, Croissant Mentega. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue Nastar. more...
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Losing 2.8 kg a Week
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azzlyshaf's Weight History
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