Weigh In record (no journal entry) for 02 May 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 17.89g | Prot: 13.19g | Carbs: 30.62g.
Dinner: Sawi Dimasak (dari Segar), Tahu Kukus, Bawang Merah, Bawang Putih, Buncis, Bimoli Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Wortel, Tahu, Kembang Kol. more...
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Losing 0.8 kg a Week
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Zahra 2003's Weight History
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