Weigh In record (no journal entry) for 02 May 2021
|
131.5 kg
Lost so far: 9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 48.83g | Prot: 89.64g | Carbs: 205.05g.
Breakfast: Seven Boys Pão de Forma (50g), Banana, Power One Pasta de Amendoim Integral. Lunch: Growth Supplements Pea Protein, Peras, Maçã. Dinner: Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Growth Supplements Pea Protein, Hortifruti Mamão Formosa, Morangos, Vitória Uva. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutri Maurício's Weight History
|