Weigh In record (no journal entry) for 02 May 2021
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 55.83g | Prot: 42.58g | Carbs: 150.58g.
Breakfast: Chiquita Banaan, Brinta , Campina Halfvolle Melk, Leidingwater. Lunch: Leidingwater, Jumbo Filet Americain Naturel, Waldkorn Brood, Waldkorn Brood. Dinner: Leidingwater, Mad Sauce Original French Fries Sauce, Oliehoorn Currysaus, Aviko SuperCrunch Franse Frites, Mora Oven Kipkorn, Mora Oven Kipkorn, AH Yoghurt Sla Dressing , Komkommer (Geschild). Snacks/Other: Doritos Cool American, Leidingwater. more...
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Losing 1.4 kg a Week
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Vonnepon's Weight History
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