Weigh In record (no journal entry) for 02 May 2021
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 8.13g | Prot: 77.89g | Carbs: 24.65g.
Breakfast: Магнит Апельсин, Кофе, Вареное Яйцо, Maxler Double Layer Salty Caramel and Chocolate. Lunch: Помидоры, Fish House Филе Трески. more...
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Losing 7 kg a Week
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николай1611's Weight History
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