Weigh In record (no journal entry) for 02 May 2021
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 35.04g | Prot: 65.25g | Carbs: 131.41g.
Lunch: Selección Café, Tomates, Pimentón, Huevo Cocido. Dinner: Soprole Leche con Chocolate Light, Sopraval Pechuga de Pavo Asada, Colun Queso Laminado Light, Plátano, Fuchs Pan Integral Linaza-Chia, Selección Café Caramelo, Ariztía Trutro Corto de Pollo Marinado, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Vivo Frutos Secos, Vivo Avena Instantánea, Regimel Jalea, Colun Yoghurt Batido Natural NO Endulzado. more...
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Losing 1.5 kg a Week
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