Weigh In record (no journal entry) for 02 May 2021
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102.1 kg
Lost so far: 47.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 66.68g | Prot: 69.00g | Carbs: 167.06g.
Breakfast: Hacendado Café Soluble Clásico, Herbalife Fórmula 1 Vainilla, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Lindt Caramel Brownie, Milbona Copa Chocolate Nata, Freshona Tomate Frito, Rústico Chorizo de Cerdo Oreado, Patata Cruda, Judías Verdes. Dinner: Alesto Anacardo Natural, El Granero Copos de Avena Suaves Integrales, Milbona Yogur Bifidus Muesli 0 0, Roncero Burgos 0% M.G., Hacendado Sardinillas en Tomate, La Cestera Pan Sándwich Multicereal 8 Cereales. Snacks/Other: La Cestera Pan de Molde Integral, Martínez Sobao. more...
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2491 kcal
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Exercise:
Desk Work - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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