Weigh In record (no journal entry) for 02 May 2021
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78.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 25.79g | Prot: 21.61g | Carbs: 94.91g.
Breakfast: AH Dikke Rijstwafels Meergranen, Pindakaas, Blue Band Goede Start. Lunch: Tosti Ham en Kaas. Snacks/Other: Jam, Eierkoek, Banaan. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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