Weigh In record (no journal entry) for 01 May 2021
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111.2 kg
Lost so far: 1.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.09g | Prot: 19.32g | Carbs: 128.59g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Flour and Water Gravy, Fried Battered Beef Steak, Fried Egg. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 4.1 kg a Week
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suzettephillips's Weight History
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