Weigh In record (no journal entry) for 02 May 2021
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116.4 kg
Lost so far: 5.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 47.65g | Prot: 152.19g | Carbs: 246.73g.
Breakfast: Октябрьская Птицефабрика Колбаса Европейская, Вареное Яйцо, Макфа Паста, Простоквашино Молоко 2,5%. Lunch: Скумбрия Холодного Копчения. Dinner: Макфа Паста. Snacks/Other: Сыр Адыгейский. more...
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Losing 0.1 kg a Week
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