YJou's Journal, 02 May 21


View Diet Calendar, 02 May 2021:
1006 kcal Fat: 31.12g | Prot: 79.50g | Carbs: 102.85g.   Breakfast: 黃肉甘薯(地瓜), 水煮蛋. Dinner: 光泉 高鈣鮮豆漿, 卜蜂 香蔥經典嫩雞胸, Familymart 大飯糰鹽水雞肉. Snacks/Other: 香蕉(北蕉平均值), HARFEZ 乳清蛋白-哈密瓜風味, 137 Degrees 無加糖杏仁堅果奶. more...

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