pratao de priteina pra segurar tpm!
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1295 kcal
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Fat: 52.47g | Prot: 120.32g | Carbs: 90.18g.
Breakfast: Geléia Cranberries, Itambé Requeijão Light, Pão Proteico, NewNutrition Whey Protein Concentrado Baunilha. Lunch: Tomates Cereja, Abacaxi, Ovo Mexido, Acém Cozido. Dinner: Peito de Frango, Abacaxi, Garoto Talento Nibs de Cacau Dark 70%, Repolho-Roxo, Maçã, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Leite Integral, Evolution Nutrition Whey Protein, NewNutrition Whey Protein Concentrado Chocolate. more...
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mila.mendonca17's Weight History
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