•Tiska•'s Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

110.4 kg Lost so far: 1.6 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1656 kcal

Fat: 93.08g | Prot: 116.99g | Carbs: 86.66g. Breakfast: Савушкин Продукт Йогурт Греческий 2%, Мила Варила Варенье Клубничное, Сырники ПП. Lunch: Капуста Тушеная, Микоян Ветчина Московская. Snacks/Other: Calve Майонез Классический, Яйцо, 5 Морей Сайра Тихоокеанская Натуральная, Курица Гриль, Картошка Печеная. more...

2753 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 2.1 kg a Week

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•Tiska•'s Journal, 01 May 21

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•Tiska•'s Weight History