Weigh In record (no journal entry) for 01 May 2021
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 12.72g | Prot: 23.38g | Carbs: 125.07g.
Breakfast: Sanissimo Salmas , Soprole Leche Descremada, Castaño Pan Pita Integral, Soprole Quesillo Zero Lacto. Lunch: Salsa Bechamel, Brócoli, Manzana, Hoffmann Pure de Papas. Dinner: Manzana, Mandarinas, Hoffmann Pure de Papas, Manzana. Snacks/Other: Soprole Leche Descremada, Sanissimo Salmas , Panda Helado Trisabor. more...
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steady weight
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floherranz's Weight History
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