Weigh In record (no journal entry) for 01 May 2021
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106.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 52.22g | Prot: 64.82g | Carbs: 123.79g.
Breakfast: Morangos. Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Alface de Folha Verde. Dinner: Sopa de Legumes com Carne, Nissin Miojo de Carne. more...
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Gaining 4.2 kg a Week
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almirenesantos's Weight History
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