Weigh In record (no journal entry) for 01 May 2021
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62.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 70.92g | Prot: 97.50g | Carbs: 68.14g.
Breakfast: Morangos, Tomates, Melancia, Ovo Cozido, Ovo Cozido. Lunch: Peito de Frango. Dinner: LAR Filezinho de Frango Empanado, Abacate, Ducoco Leite de Coco, Integralmedica Whey 100% Pure. Snacks/Other: Maçã, Jandira Castanha do Pará. more...
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Losing 1.4 kg a Week
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luciana7210's Weight History
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