nijo75's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
87 kg Lost so far: 11.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
577 kcal Fat: 11.64g | Prot: 19.82g | Carbs: 95.08g.   Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee (Gemahlen), Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Leichter Genuss Erdbeer Marmelade, Real Hausbäckerei Potato Dunkel. Snacks/Other: Milch 1,5%, Tassimo Suchard, Benlian Rocky Rice Choco. more...
Losing 0.0 kg a Week

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nijo75's Weight History


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