Weigh In record (no journal entry) for 01 May 2021
|
72.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2384 kcal
|
Fat: 80.47g | Prot: 172.26g | Carbs: 232.06g.
Breakfast: ElPozo Jamón Curado, Entrepinares Queso de Oveja, Arla Queso Protein Delite, HSN Sports Evolate, Ahorramas Espiga Plus Puro Trigo Ahorramas. Lunch: Hacendado Queso Emmental, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Pan de Hamburguesa Integral, Pirinat Hamburguesa de Ternera Ecológica. Dinner: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Gallo Macarrones. Snacks/Other: HSN Sports Almond Butter, Bimbo Pan Thins 8 Cereales. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|